Ephesians 6: 11-13 The Armor of God
“Put on the full armor of God so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly
realms.”
Putting on the full armor of God so that when the day of evil comes you may be able to stand your ground.
This is the last self defense class a woman will ever need! Mobility, size, or age does not matter.
Let’s face it in this day and time our world has become a lot more violent, dangerous, and scary. Self defense has become a commodity, especially for women!
We have taken the armor which God told us to put on and made it into a real simple yet highly effective self defense course. It was created by a (now Christian) military veteran–special forces hand to hand combat instructor, of which unique techniques were taken and turned into a self defense program. These specially designed techniques were created to help prevent an attack or give the woman the advantage in the event of an attack. These specific techniques were designed to end an altercation in 3-5 seconds guaranteed, without much effort at all. Size, mobility, or age does not matter if these strategies and techniques are applied.
Women Warriors 4 Christ outline:
1. Helmet of salvation Eph. 6:17 “Take the helmet of salvation and the sword of the Spirit, which is the word of God.”
The mental preparedness: Understanding that with self-defense if you program the
mind the body will follow, and this process does not take weeks, months, or years to do.
* Knowledge mind hacks for ultimate courage
* Basic blocks and kicks
* Powerful words and phrases that will prevent an altercation
2. Breastplate of righteousness Eph. 6:14 “Stand firm then with the belt of truth buckled around your waist, with the breastplate of righteousness in place”
* Learn to breathe the correct way to maintain calmness in any stressful situation
* Correct positioning of the body to project confidence
* Basic blocks and kicks
3. Belt of truth Eph. 6:14 “Stand firm then with the belt of truth buckled around your waist…”
* Understanding the power of a woman’s lower body and how to use it to defend yourself if taken to the ground by using leg locks and special kicking techniques.
* Blocks, strikes, and kicks
4. Feet fitted Eph. 6:15 “and with your feet fitted with the readiness that comes from the gospel of peace.”
* Footwork: how to position the feet to maintain perfect balance during an altercation
* Blocks, strikes, and kicks
5. Shield of faith Eph. 6:16 “In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one.”
* Understanding pressure points and how to strike them to escape from an assailant
* Joint locks from a standing position
* Blocks, advanced strikes, and kicks
6. Sword of the spirit Eph.6:17 “Take the helmet of salvation and the sword of the Spirit, which is the word of God.”
* Takedowns, escapes from the ground, escapes from grabs, and hair defense
* Defending yourself from a chair, how to use everyday items to defend yourself, and how to use a cane for self-defense.
* Review of all techniques
Psalm 23:1-4 “The Lord is my shepherd, I shall lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he restores my soul. He guides me in paths of righteousness for his names sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
Aware NOT Afraid Martial Arts 